Yoga 102
$25.00
One time

In yoga, balancing poses often challenge us, and some may even seem impossible to hold. But have you ever wondered why balancing is such a central focus in practice? In this chapter, we’ll explore the significance of balance in yoga and dive into the anatomical perspective of how to improve your balance, both in your body and mind.


✓ Over 10 hours of video content
✓ Unlimited lifetime access